Weigh In record (no journal entry) for 25 June 2015
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152.9 lb
Lost so far: 5.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1380 kcal
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Fat: 49.43g | Prot: 61.38g | Carb: 84.84g.
Breakfast: Papayas, Boiled Egg, Oscar Mayer Turkey Bacon (15g). Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Gala Apples, Unbuttered Popcorn Popped in Oil, Vodka, Red Table Wine. more...
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losing 1.8 lb a week
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Thelma Grunt's weight history
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