Weigh In record (no journal entry) for 19 August 2011
|
273.0 lb
Lost so far: 2.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 19 August 2011:
|
1495 kcal
|
Fat: 85.96g | Prot: 53.47g | Carb: 153.51g.
Breakfast: banana, almonds, Cheerios. Lunch: nuts, plum, banana, carrots. Dinner: popcorn, nuts, peach, salad. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
I_Eat_Therefore's weight history
|