sliverhides's Journal, 25 June 2015

188.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1380 kcal

Fat: 66.68g | Prot: 42.90g | Carb: 158.60g.   Breakfast: Coffee with Cream and Sugar, Apple-Cranberry-Grape Juice Drink, Eggo Bacon, Egg & Cheese Breakfast Sandwich. Lunch: California Pizza Kitchen Grilled Chicken Pizza, Pineapple Drained Solids (Cooked or Canned). Dinner: Deep Fried Potato French Fries (from Fresh), Frankfurter or Hot Dog. Snacks/Other: Brownie. more...

3129 kcal

Activities & Exercise: Watching TV/Computer - 11 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...