Weigh In record (no journal entry) for 25 June 2015
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137.6 lb
Lost so far: 36.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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835 kcal
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Fat: 31.79g | Prot: 13.27g | Carb: 131.32g.
Breakfast: Чудо Сырок, Зеленый Чай. Lunch: Сметана, Борщ. Dinner: Клубника, Мандарины, Зеленый Чай, НЕВА Зефир "Лянеж" Ванильный, Зеленый Чай, Салат Овощной с Маслом. Snacks/Other: Oreo Печенье, Яблоко. more...
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losing 3.1 lb a week
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