Weigh In record (no journal entry) for 19 August 2011
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237.8 lb
Lost so far: 10.2 lb.
Still to go: 47.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 August 2011:
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1542 kcal
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Fat: 66.12g | Prot: 89.75g | Carb: 147.80g.
Breakfast: chobani vanilla. Lunch: mcnuggets, mcdonalds cheeseburger. Dinner: Cantaloupe Melons, pineapple, cobb salad. Snacks/Other: ostrim . more...
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losing 14.0 lb a week
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lamour9's weight history
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