Weigh In record (no journal entry) for 19 February 2011
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198.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1393 kcal
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Fat: 70.26g | Prot: 46.86g | Carb: 152.35g.
Breakfast: Special K, Bananas, Italian Sweet Creme Creamer. Lunch: Refried Beans (Canned), Cheese Sauce, Sour Cream, Guacamole, Beef Steak, Tortilla Corn Chips. Dinner: Kettle Corn Popcorn. more...
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losing 1.0 lb a week
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gigglbx's weight history
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