gigglbx's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011
199.0 lb Lost so far: 14.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2011:
1589 kcal Fat: 46.74g | Prot: 52.69g | Carb: 238.68g.   Breakfast: Italian Sweet Creme Creamer, Italian Sweet Creme Creamer, French or Vienna Bread (Includes Sourdough), Egg. Lunch: Kettle Corn Popcorn, Brownie with Icing. Dinner: Bacon, 100% Liquid Egg Whites, Light Maple Syrup. more...
losing 0.4 lb a week

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