Weigh In record (no journal entry) for 12 February 2011
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199.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1589 kcal
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Fat: 46.74g | Prot: 52.69g | Carb: 238.68g.
Breakfast: Italian Sweet Creme Creamer, Italian Sweet Creme Creamer, French or Vienna Bread (Includes Sourdough), Egg. Lunch: Kettle Corn Popcorn, Brownie with Icing. Dinner: Bacon, 100% Liquid Egg Whites, Light Maple Syrup. more...
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losing 0.4 lb a week
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gigglbx's weight history
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