Weigh In record (no journal entry) for 29 April 2024
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127.9 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2024:
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1488 kcal
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Fat: 55.94g | Prot: 113.25g | Carb: 129.38g.
Breakfast: Rucola , S-Budget Pizza Käse Light, Champignons, Cocktailtomaten, Pomito Passierte Tomaten, Santa Maria Vollkorn Tortilla, Ei. Lunch: Cocktailtomaten, Billa Norwegisches Lachsrückenfilet, Clever Blütenhonig, Bellasan Natives Kaltgepresstes Rapsöl, Merkur Grana Padano, Salakis Feta Light, Alpro Mandelmilch Ungesüßt, More Nutrition Total Protein Sahne, Fini's Feinstes Vollkornmehl, Simply Good Jung Spinat, Lauch, Spargel. Dinner: Nöm Pro 20 Topfencreme Stracciatella. Snacks/Other: More Nutrition Protein Tortilla Chips Paprika Ungarisch, Äpfel, Frozen Power Frozen Ice Cream Bar Pistacchio Bliss, Himbeeren, Sportness Schokodrops, GM Pesendorfer Himbeeren Getrocknet, Ganze Frucht, Haas Vanille Pudding, Nöm Topfen Mager, Ei, More Nutrition Chunky Flavour Strawberry Perfection, Exquisa Fitline 0,2%. more...
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losing 0.8 lb a week
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 Comments
WoW 🥳😯🎉🥳 supi.... GW Niki
29 Apr 24 by member: Roli02
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29 Apr 24 by member: Nur Niki
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Oh wow, du hast ja noch ein bisschen mehr geschafft 👍🤩
29 Apr 24 by member: Meli1380
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Ja, Meli, aber eher unbeabsichtigt!! Jetzt genügts 😅😅
30 Apr 24 by member: Nur Niki
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