nrnprn's Journal, 24 June 2015

195.6 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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866 kcal

Fat: 36.96g | Prot: 29.91g | Carb: 104.64g.   Breakfast: Refried Beans, Guerrero Corn De Maiz Blanco Tortillas. Lunch: Extra Virgin Olive Oil, Pasta Prima Spinach and Mozzarella Ravioli Entree with parm and herb packet. more...

2852 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 25 minutes, Elliptical - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...