Weigh In record (no journal entry) for 29 April 2024
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155.2 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1958 kcal
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Fat: 55.96g | Prot: 139.46g | Carb: 227.61g.
Breakfast: Pullman Pão Brioche, Mamão Formosa, Ovo, Walmart Queijo Mussarela, Quaker Aveia em Flocos. Lunch: Batata Inglesa Cozida, Bacalhau no Forno ou Grelhado, Copacol Seleta de Legumes Congelado. Dinner: Pratigel Seleta de Legumes, Arroz Branco (Cozido), Carioca Feijão Cozido, Músculo Bovino. Snacks/Other: Président Requeijão Cremoso, Melão, Pullman Artesano Australiano, Ovo Cozido, Banana Prata, Matilat Iogurte Natural Integral, Aveia, Doce de Leite, Growth Supplements 80% Whey Protein. more...
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gaining 0.6 lb a week
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DamarisBoldrinLopes's weight history
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