Weigh In record (no journal entry) for 24 June 2015
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231.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1583 kcal
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Fat: 77.46g | Prot: 88.39g | Carb: 135.70g.
Breakfast: Lala Crema Light, Chilaquiles, Frijoles Refritos, Café con Leche, Huevo Frito, Sopa de Huevo Estrellado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Frijoles Cocidos, Pollo Asado. Dinner: Piña, Manzana Golden, Gamesa Galletas Marias. more...
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losing 0.6 lb a week
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ravencrows's weight history
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