minnyska's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
206.8 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2011:
455 kcal Fat: 30.14g | Prot: 14.75g | Carb: 25.51g.   Breakfast: English Breakfast Tea with Milk. Lunch: cream cheese spread, Whole Wheat Bread. more...
2436 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet minnyska's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for minnyska's own diet



minnyska's weight history


minnyska's Recent Activity

minnyska's Own Activity

minnyska recorded a Journal Entry and a Weigh In at 205.0 lb.
minnyska recorded a Journal Entry and a Weigh In at 205.0 lb.

minnyska's Buddies

No recent activity.

Other Member Diet Recent Activity

Letoperdo supported TXSnowman's Journal Entry.
atazman added Linnygapa's Taco Bake recipe to their cook book.
Gioeaston recorded a Weigh In at 181.8 lb.
kattay commented on TXSnowman's Journal Entry.
TXSnowman commented on Mom2Boxers's Journal Entry.
Jay Cal recorded a Weigh In at 228.4 lb.
recnay recorded a Weigh In at 203.0 lb.
dmaixner recorded a Journal Entry.