minnyska's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
206.8 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed N/A.

Diet Calendar Entries for 19 August 2011:
455 kcal Fat: 30.14g | Prot: 14.75g | Carb: 25.51g.   Breakfast: English Breakfast Tea with Milk. Lunch: cream cheese spread, Whole Wheat Bread. more...
2436 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet minnyska's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for minnyska's own diet



minnyska's weight history


minnyska's Recent Activity

minnyska's Own Activity

minnyska recorded a Journal Entry and a Weigh In at 231.5 lb.
minnyska recorded a Weigh In at 249.1 lb.
minnyska recorded a Journal Entry and a Weigh In at 235.9 lb.
minnyska recorded a Weigh In at 235.9 lb.

minnyska's Buddies

No recent activity.

Other Member Diet Recent Activity

chadrip65 recorded a Weigh In at 249.2 lb.
Alfred Guillory recorded a Weigh In at 221.0 lb.
japsr1176 recorded a Weigh In at 188.4 lb.
wholefoodnut commented on glen's Journal Entry.
johntar recorded a Weigh In at 207.8 lb.
KNS22 joined challenge February Run/Walk Challenge.
Kathy LaCourse recorded a Journal Entry and a Weigh In at 125.6 lb.
DawnAM123 recorded a Weigh In at 226.2 lb.