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ugh. come on weight go back down
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286.0 lb
Lost so far: 67.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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2294 kcal
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Fat: 83.82g | Prot: 127.63g | Carb: 249.08g.
Breakfast: Great Value Enriched White Sandwich Bread, Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Kraft Cheez Whiz Cheese Dip Original. Lunch: Frito-Lay Chester's Flamin' Hot Fries, White Castle Cheeseburgers, Popcorn, Indiana Black & White Drizzlecorn. Dinner: Subway Footlong Pro Sweet Onion Chicken Teriyaki. Snacks/Other: Red Delicious Apples. more...
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steady weight
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