Weigh In record (no journal entry) for 24 June 2015
|
391.0 lb
Lost so far: 0 lb.
Still to go: 171.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2015:
|
2583 kcal
|
Fat: 60.50g | Prot: 168.20g | Carb: 351.25g.
Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Stouffer's Homestyle Selects Roast Turkey Breast (Large Size). Dinner: Egg Beaters All Natural 100% Egg Whites, Thomas' Original English Muffins, Fage Total 2% Greek Yogurt, Baked Potato (Peel Eaten). Snacks/Other: Pop Secret 94% Fat Free Microwave Butter Popcorn, Polly-O Part Skim Mozzarella String Cheese Sticks, Martin's 100% Whole Wheat Potato Bread. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StillTrying40's weight history
|