Weigh In record (no journal entry) for 24 June 2015
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157.5 lb
Lost so far: 5.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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95 kcal
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Fat: 6.09g | Prot: 0.57g | Carb: 12.19g.
Breakfast: Coffee, Truvia Sweetener (Packet), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 0.1 lb a week
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Pam J's weight history
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