vettezilla's Journal, 19 August 2011

199.2 lb Lost so far: 78.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 83.16g | Prot: 171.96g | Carb: 114.41g.   Breakfast: Muenster Cheese, Egg. Lunch: Cheese Filled Manicotti with Tomato Sauce (Diet Frozen Meal). Dinner: Perdue Ground Chicken Patty, Light Wheat Hamburger Bun. Snacks/Other: PURE PROTEIN BAR CHWY CHC CHP. more...

3150 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...