Weigh In record (no journal entry) for 02 November 2009
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123.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 November 2009:
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506 kcal
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Fat: 6.46g | Prot: 36.11g | Carb: 73.31g.
Breakfast: Natural Shredded Fat Free Cheddar Cheese, egg beaters. Lunch: cucumber, mushroom, wishbone fat free italian, progresso hearty penne. Snacks/Other: carrot, chobani. more...
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losing 0.6 lb a week
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ameliacam's weight history
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