nurselovett's Journal, 24 June 2015

159.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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750 kcal

Fat: 40.43g | Prot: 59.80g | Carb: 61.48g.   Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Tanimura & Antle Hydroponic Butter Lettuce , Spectrum Chicken Salad. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Watermelon . more...

2103 kcal

Activities & Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...