Weigh In record (no journal entry) for 19 August 2011
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151.6 lb
Lost so far: 16.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2011:
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365 kcal
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Fat: 17.00g | Prot: 15.20g | Carb: 36.40g.
Snacks/Other: SZ MOUNDS 8-PK. more...
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losing 2.8 lb a week
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