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up some more this is the result of being extremely stressed out for the last 10days now I have went from 283 to 286 it should go back down but man this is crazy due to stress levels.
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286.0 lb
Lost so far: 67.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2024:
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1671 kcal
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Fat: 80.24g | Prot: 68.37g | Carb: 159.54g.
Breakfast: Great Value Buttermilk Biscuits, Kraft Cheez Whiz Cheese Dip Original, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Red Delicious Apples. Dinner: Great Value Corn on The Cob, Wal-Mart Flat Iron Steak. Snacks/Other: Dairy Queen Triple Chocolate Brownie Dessert, Red Delicious Apples. more...
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gaining 8.4 lb a week
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 Comments
I am usually stressed too. Not a good situation.
28 Apr 24 by member: -MorticiaAddams
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