northern ivy's Journal, 19 August 2011

222.6 lb Lost so far: 7.4 lb.    Still to go: 23.6 lb.    Diet followed poorly.

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2846 kcal

Fat: 111.71g | Prot: 132.66g | Carb: 361.27g.   Breakfast: Tortilla Soup, S'more Crunch Bar. Lunch: S'more Crunch Bar. Dinner: Clif Bar - Chocolate Chip, Tortilla Chips (White Corn). Snacks/Other: Garlic Plantain Chips, Chili Nacho Cheese Puffs, Cherry Tomatoes, Clif Bar - Chocolate chip, Chili Nacho Cheese Puffs. more...

2937 kcal

Activities & Exercise: Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...