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Woot!
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182.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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1235 kcal
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Fat: 57.51g | Prot: 89.15g | Carb: 92.96g.
Breakfast: Silk Caramel Almond Creamer, Vital Proteins Collagen Peptides, Nature's Path Blueberry Cinnamon Flax Oatmeal. Lunch: Walnut Creek Muenster Cheese. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Chobani Greek Yogurt Raspberry on The Bottom, Member's Mark Organic Free Range Large Brown Eggs, Simple Truth Uncured Hardwood Smoked Bacon. more...
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losing 1.4 lb a week
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