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Weight History
showing entries 1 to 5 of 76
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13 June 2024
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13 June 2024
I haven’t been this weight since January. In March I was 186 lbs. Hopefully this downward trend continues.
Weigh-in:
181.0 lb
lost so far:
0 lb
still to go:
26.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
10 June 2024
Breakfast for dinner! It’s not fancy but it was 54 grams of protein with a chobani smoothie. The tortillas are zero net carb from Mission.
(2 comments)
09 June 2024
Tried a new dressing today with my salad. Very good!
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07 June 2024
I haven’t been able to weigh myself because my scale needs a new battery. I have been strength training this week with weights, but I’m not sure if I’m doing enough to really lose any weight. My body is weak though. Arms, for example, I’ve only been able to do one set of 20 for each exercise and then I definitely have muscle fatigue. Trying to make sure I get my protein and water in every day.
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EmzyCat's weight history
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