raniendu's Journal, 24 June 2015

Weigh In record (no journal entry) for 24 June 2015

198.4 lb Lost so far: 0 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2015:

462 kcal

Fat: 21.46g | Prot: 23.88g | Carb: 45.07g. Breakfast: Whole Milk, Fried Egg, Brown Bread, Green Tea. more...

2476 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 1.7 lb a week


	Submit a Comment You must sign in* to submit a comment*

raniendu's weight history