Weigh In record (no journal entry) for 24 June 2015
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204.4 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1812 kcal
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Fat: 99.30g | Prot: 44.91g | Carb: 192.40g.
Breakfast: Honing, Boter, Pindakaas, Bruine Boterham, Koffie met Melk. Lunch: Macaroni met scampi en spinazie. Snacks/Other: Colruyt Speculoos, Magnum Mini White, LU Dinosauruskoek Granen. more...
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gaining 1.5 lb a week
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soraya_deb's weight history
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