toodawally's Journal, 24 June 2015

3
201.1 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed 100%.

Diet Calendar Entry for 24 June 2015:
884 kcal Fat: 34.29g | Prot: 46.68g | Carb: 98.63g.   Breakfast: Cheese, select woolworths biscuits baked light crackers, Fresh Lemon Juice, Coffee with Milk. Lunch: Egg (Whole), White Bread, Coffee with Milk. Dinner: Pears, Chicken Stir Fry, Coffee with Milk. Snacks/Other: Holland House almond biscuits, Coffee with Milk. more...
losing 6.2 lb a week

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