Weigh In record (no journal entry) for 23 June 2015
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219.0 lb
Lost so far: 46.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2015:
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1869 kcal
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Fat: 81.50g | Prot: 72.48g | Carb: 168.72g.
Breakfast: Cream (Half & Half). Lunch: Wegmans Indian Curry Chicken, Chicken Biryani, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: Broccoli, Johnsonville Cheddar Bratwurst Patties. Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Nestle Sweet Tarts, Rose Wine. more...
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losing 3.5 lb a week
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uhhuh's weight history
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