Weigh In record (no journal entry) for 26 April 2024
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175.5 lb
Lost so far: 5.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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390 kcal
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Fat: 10.44g | Prot: 26.92g | Carb: 43.53g.
Breakfast: Natural Ovens Bakery Keto Friendly Bread, Sliced Ham (Regular, Approx. 11% Fat), Fresh & Easy Liquid Egg Whites. Lunch: Bread, Sliced Ham (Regular, Approx. 11% Fat). more...
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steady weight
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Karen2222's weight history
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