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I was both surprised and pleased to see my weight below 200lbs. I thought that with the eating that I did on Saturday of the cheese danish and the donut and muffins on Sunday, along with devouring a box of Haggendaz icecream bars, along with several beef patties that my weight would have been over 200. So indeed I am thankful and will continue to hopefully get to and stay around 185. My grandson will be having a party at our house on Saturday and July 4th is coming up as well.
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197.0 lb
Lost so far: 28.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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losing 3.0 lb a week
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