vpervouchine's Journal, 02 November 2009

Weigh In record (no journal entry) for 02 November 2009
180.1 lb Lost so far: 2.9 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2009:
2966 kcal Fat: 157.89g | Prot: 159.82g | Carb: 222.99g.   Breakfast: bread, butter, peanut butter, coffee, cheese. Lunch: carbonara lean cuisine. Dinner: lamb chop, pasta salad, tea. Snacks/Other: stir fried chicken with rice, starbucks tall latte. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vpervouchine's own diet



vpervouchine's weight history


vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

vpervouchine's Buddies

No recent activity.

Other Member Diet Recent Activity

Kym13 recorded a Weigh In at 240.0 lb.
Jozette99 supported City-Girl's Journal Entry.
Steven Lloyd commented on carmen1098's Journal Entry.
Firebelly supported Christinemeowk's Journal Entry.
lordhalos recorded a Weigh In at 225.4 lb.
Itsmefromnewyork replied to knuckles the mgtow monk's post - HEART DISEASE AND CHOLESTEROL Don't have to kill you..
Hezhturann recorded a Journal Entry and a Weigh In at 177.4 lb.
bman3 recorded a Weigh In at 185.6 lb.