vpervouchine's Journal, 02 November 2009

Weigh In record (no journal entry) for 02 November 2009
180.1 lb Lost so far: 2.9 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 November 2009:
2966 kcal Fat: 157.89g | Prot: 159.82g | Carb: 222.99g.   Breakfast: bread, butter, peanut butter, coffee, cheese. Lunch: carbonara lean cuisine. Dinner: lamb chop, pasta salad, tea. Snacks/Other: stir fried chicken with rice, starbucks tall latte. more...
on diet vpervouchine's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vpervouchine's weight history


vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Cgarthe updated their Food Diary.
treif227 recorded a Weight Entry at 341.2 lb.
8Patty commented on dorseybroich's Journal Entry.
BadBoyBlue updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
debbkid49 recorded a Weight Entry at 199.0 lb.
webbrc updated their Food Diary.
AbhStudios updated their Food Diary.