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ugh bloated from a late night apple I had it should go back down
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284.8 lb
Lost so far: 68.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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1860 kcal
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Fat: 79.50g | Prot: 69.67g | Carb: 221.37g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg, Red Delicious Apples. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Red Delicious Apples. Dinner: Kraft Tartar Sauce, Fried Potatoes, Cobblestone Bread Co. White Sub Rolls , Fried Floured or Breaded Fish. Snacks/Other: Skippy Creamy Peanut Butter, Great Value Enriched White Sandwich Bread. more...
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gaining 11.2 lb a week
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