Jade_1234's Journal, 22 June 2015

Weigh In record (no journal entry) for 22 June 2015
145.8 lb Lost so far: 9.2 lb.    Still to go: 15.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 June 2015:
1507 kcal Fat: 82.99g | Prot: 78.57g | Carb: 117.07g.   Breakfast: Harvest Snaps Snapea Crisps (Bag), Regular Coffee. Lunch: Bananas, Dill Cucumber Pickles, Chicken Wing (Skin Eaten). Dinner: Cheese Sauce, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Potato Salad with Egg. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
2025 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Pole Dancing - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 4.9 lb a week



     
 

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