Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jade_1234
Journal
22 Jun 15
Jade_1234's Journal, 22 June 2015
Jade_1234's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2015
145.8 lb
Lost so far:
9.2 lb
.
Still to go:
15.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 June 2015:
1507 kcal
Fat: 82.99g | Prot: 78.57g | Carb: 117.07g.
Breakfast:
Harvest Snaps Snapea Crisps (Bag), Regular Coffee.
Lunch:
Bananas, Dill Cucumber Pickles, Chicken Wing (Skin Eaten).
Dinner:
Cheese Sauce, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Potato Salad with Egg.
Snacks/Other:
Atkins Milk Chocolate Delight Shake.
more...
2025 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Pole Dancing - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jade_1234's weight history
view complete history