Lucy Annie's Journal, 25 April 2024

Cetogênica 9/30
Cetose 1,6mm/l (17:54h)

124.3 lb Lost so far: 21.2 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1261 kcal

Fat: 110.60g | Prot: 60.11g | Carb: 17.20g.   Lunch: Amendoim. Dinner: Aurora Linguiça Calabresa, Ovo (Inteiro), Azeite de Oliva Extra-Virgem. Snacks/Other: Tirol Queijo Mussarela (18g), Perdigão Linguiça Calabresa Defumada, Copra Óleo de Coco Extra Virgem. more...

1571 kcal

Activities & Exercise: Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...