kristenohara's Journal, 25 April 2024

Weigh In record (no journal entry) for 25 April 2024
172.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2024:
1183 kcal Fat: 51.72g | Prot: 99.60g | Carb: 109.60g.   Breakfast: Catalina Crunch Cinnamon Toast, Kirkland Signature Cookies & Cream Protein Bar, Friendly Farms Oatmilk. Lunch: Taylor Farms Mediterranean Crunch Chopped Salad Kit, Kirkland Lightly Breaded Chicken Breast Chunks. Snacks/Other: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Power Crunch Protein Energy Bar - French Vanilla Creme. more...
3189 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 4.9 lb a week



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