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Back down again. Wahoo!
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206.8 lb
Lost so far: 45.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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2000 kcal
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Fat: 108.88g | Prot: 139.23g | Carb: 142.60g.
Breakfast: Butter (Salted) , Lewis Bake Shop Keto Bread, Fried Egg, Organic Valley 100% Grass-Fed Organic Whole Milk. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Heinz Mayonnaise Packet, StarKist Foods Tuna Creations Zesty Lemon Pepper, Pure Protein Chewy Chocolate Chip High Protein Bar, Heinz Tomato Ketchup Dip & Squeeze, Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Seasoned Croutons, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, Skinnygirl Raspberry Vinaigrette Salad Dressing, Fresh Gourmet Tortilla Strips - Tri-Color, Salad Pizazz Raspberry Cranberry Walnut Frisco, Lettuce, Southern Recipe Bar-B-Q Pork Rinds, Twix Twix Ice Cream Bar (69G). more...
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losing 5.6 lb a week
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