Weigh In record (no journal entry) for 24 April 2024
|
142.2 lb
Lost so far: 2.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2024:
|
481 kcal
|
Fat: 32.00g | Prot: 19.00g | Carb: 29.00g.
Lunch: 코스트코 호두, Bob's Red Mill Hemp Seed Hearts, 선식 하루 30g 검은콩 선식 . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hyun Jane Kim's weight history
|