| April 2024 |
| Wed 24th: |
481 *
|
48%
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 23rd: |
1065 *
|
106%
|
fat: 80.84g |
| |
protein: 34.59g |
| |
carbs: 19.03g |
|
-
|
-
|
| Mon 22nd: |
271 *
|
27%
|
fat: 19.05g |
| |
protein: 3.57g |
| |
carbs: 21.92g |
|
-
|
-
|
| Thu 18th: |
1249 *
|
125%
|
fat: 76.70g |
| |
protein: 56.90g |
| |
carbs: 85.40g |
|
1965*
|
 716
|
| Wed 17th: |
1036 *
|
104%
|
fat: 71.19g |
| |
protein: 47.62g |
| |
carbs: 56.60g |
|
-
|
-
|
| Tue 16th: |
1105 *
|
110%
|
fat: 80.70g |
| |
protein: 45.60g |
| |
carbs: 59.60g |
|
-
|
-
|
| Sat 13th: |
1066 *
|
107%
|
fat: 89.60g |
| |
protein: 25.00g |
| |
carbs: 49.20g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
187 *
|
19%
|
fat: 18.70g |
| |
protein: 2.50g |
| |
carbs: 6.20g |
|
-
|
-
|
| Tue 12th: |
472 *
|
47%
|
fat: 45.70g |
| |
protein: 4.00g |
| |
carbs: 14.60g |
|
-
|
-
|
| Mon 4th: |
289 *
|
29%
|
fat: 14.30g |
| |
protein: 5.30g |
| |
carbs: 35.54g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
417 *
|
42%
|
fat: 31.59g |
| |
protein: 22.55g |
| |
carbs: 15.19g |
|
-
|
-
|
| Mon 6th: |
183 *
|
18%
|
fat: 19.56g |
| |
protein: 0.59g |
| |
carbs: 0.51g |
|
-
|
-
|
| Fri 3rd: |
288 *
|
29%
|
fat: 11.57g |
| |
protein: 19.53g |
| |
carbs: 26.12g |
|
-
|
-
|
| Thu 2nd: |
337 *
|
34%
|
fat: 36.07g |
| |
protein: 1.50g |
| |
carbs: 1.75g |
|
-
|
-
|
| Wed 1st: |
1025 *
|
102%
|
fat: 65.83g |
| |
protein: 19.13g |
| |
carbs: 103.58g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
989 *
|
99%
|
fat: 72.89g |
| |
protein: 35.78g |
| |
carbs: 49.54g |
|
-
|
-
|
| Fri 13th: |
160 *
|
16%
|
fat: 16.30g |
| |
protein: 1.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 9th: |
400 *
|
40%
|
fat: 11.12g |
| |
protein: 17.39g |
| |
carbs: 59.18g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
466 *
|
47%
|
fat: 42.26g |
| |
protein: 16.67g |
| |
carbs: 8.77g |
|
-
|
-
|
| Thu 3rd: |
858 *
|
86%
|
fat: 50.59g |
| |
protein: 30.52g |
| |
carbs: 69.00g |
|
-
|
-
|
