AncientHippie's Journal, 24 April 2024

Ugh. I'm disappointed. I've been eating well and on track. I think the big drop last week was inaccurate? Either I read it wrong or something? 1-1/2 lbs on two weeks seems more accurate. Oh well, keeping on....

213.4 lb Lost so far: 0 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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1089 kcal

Fat: 41.54g | Prot: 57.36g | Carb: 121.86g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Chicken Liver (Simmered, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Elevenses: Signature Select White Corn Kernels. Afternoon Tea: Curly's Meaty Baby Back Pork Ribs, Rice-A-Roni Chicken Flavor, Great Value Homestyle Meatballs, Great Value Vegetable Beef Condensed Soup. more...

2510 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...