Weigh In record (no journal entry) for 22 June 2015
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205.9 lb
Lost so far: 11.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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500 kcal
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Fat: 25.00g | Prot: 25.00g | Carb: 43.00g.
Lunch: Eating Right Chicken & Sausage Gumbo. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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losing 0.0 lb a week
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