Taquara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 21st: 50 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 13.00g
2343*  2293
November 2012
Tue 6th: 290 * 10%
fat: 0.00g
|
protein: 0.00g
|
carbs: 77.00g
- -
October 2012
Thu 25th: 2710 * 90%
fat: 133.97g
|
protein: 118.28g
|
carbs: 247.60g
3911*  1201
Wed 24th: 2590 * 86%
fat: 100.50g
|
protein: 84.00g
|
carbs: 351.00g
4609*  2019
Tue 23rd: 2970 99%
fat: 107.88g
|
protein: 131.37g
|
carbs: 301.33g
4291*  1321
Mon 22nd: 2078 69%
fat: 61.55g
|
protein: 90.21g
|
carbs: 246.05g
3899*  1821
Mon 8th: 2049 68%
fat: 87.22g
|
protein: 144.97g
|
carbs: 171.25g
3806  1757
July 2011
Tue 12th: 260 * 9%
fat: 10.00g
|
protein: 16.00g
|
carbs: 26.00g
2364*  2104
April 2011
Fri 1st: 2120 * 71%
fat: 80.50g
|
protein: 58.00g
|
carbs: 285.50g
- -
March 2011
Wed 16th: 1135 * 38%
fat: 42.00g
|
protein: 75.00g
|
carbs: 115.00g
- -
Tue 15th: 2407 * 80%
fat: 83.81g
|
protein: 104.05g
|
carbs: 307.42g
4131*  1724
Mon 14th: 2786 * 93%
fat: 131.79g
|
protein: 71.88g
|
carbs: 320.52g
- -
February 2011
Mon 7th: 526 * 18%
fat: 9.31g
|
protein: 13.05g
|
carbs: 120.42g
2806*  2280
December 2010
Fri 17th: 1100 * 37%
fat: 32.00g
|
protein: 53.00g
|
carbs: 144.00g
- -
August 2010
Wed 25th: 2425 * 81%
fat: 85.27g
|
protein: 76.27g
|
carbs: 328.48g
2792*  367
Tue 17th: 50 * 2%
fat: 0.00g
|
protein: 0.00g
|
carbs: 12.50g
- -
Tue 10th: 2590 * 86%
fat: 83.00g
|
protein: 87.00g
|
carbs: 386.50g
3832*  1242
Mon 9th: 261 * 9%
fat: 0.59g
|
protein: 1.77g
|
carbs: 67.16g
- -
Sat 7th: 1091 * 36%
fat: 27.81g
|
protein: 36.55g
|
carbs: 176.52g
3006*  1915
Thu 5th: 1305 * 44%
fat: 43.50g
|
protein: 95.00g
|
carbs: 129.00g
3576*  2271

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