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Every month I go through this! I start picking up weight. Tomorrow I start week 23 and my original starting weight was 286 lb's.
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233.2 lb
Lost so far: 20.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1137 kcal
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Fat: 39.08g | Prot: 66.43g | Carb: 133.65g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Thomas' Original English Muffins. Lunch: Olive Garden Chicken & Gnocchi Soup, Olive Garden Garden-fresh Salad with Dressing. Dinner: Birds Eye Steamfresh Whole Grain Brown Rice, Tomato with Corn and Okra, Beef Steak (Lean Only Eaten). Snacks/Other: Wegmans Watermelon, Haribo Gold-Bears Minis. more...
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gaining 2.8 lb a week
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