Weigh In record (no journal entry) for 23 April 2024
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240.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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722 kcal
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Fat: 48.60g | Prot: 53.34g | Carb: 21.56g.
Breakfast: Peanut Sauce, Chicken Breast, Tesco Beansprouts. more...
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gaining 0.5 lb a week
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