Weigh In record (no journal entry) for 23 April 2024
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315.8 lb
Lost so far: 0 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2024:
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621 kcal
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Fat: 37.87g | Prot: 41.18g | Carb: 26.04g.
Breakfast: Keto Crust less Quiche, Coffee. Lunch: Cottage Pie. more...
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gaining 4.2 lb a week
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sunshinetrugillo's weight history
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