Weigh In record (no journal entry) for 18 August 2011
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141.0 lb
Lost so far: 0.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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1350 kcal
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Fat: 57.04g | Prot: 45.85g | Carb: 165.32g.
Breakfast: Strawberry Oasis Smoothie (Regular), Cream (Half & Half) , Activia Yogurt, Cantaloupe Melons . Lunch: Caprese (Small). Dinner: Tuna Fish Salad. more...
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gaining 0.1 lb a week
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Composerwife's weight history
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