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Composerwife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 17th: 702 * -
fat: 36.00g
|
protein: 36.00g
|
carbs: 50.00g
- -
May 2013
Thu 9th: 1424 * -
fat: 41.43g
|
protein: 44.96g
|
carbs: 228.50g
- -
Wed 8th: 1487 * -
fat: 49.85g
|
protein: 42.11g
|
carbs: 227.83g
- -
Tue 7th: 1547 * -
fat: 53.59g
|
protein: 37.52g
|
carbs: 240.42g
- -
Mon 6th: 1582 * -
fat: 55.39g
|
protein: 56.14g
|
carbs: 249.59g
- -
Sun 5th: 1549 * -
fat: 45.93g
|
protein: 32.17g
|
carbs: 274.40g
- -
Sat 4th: 1342 * -
fat: 39.31g
|
protein: 41.18g
|
carbs: 223.44g
- -
Fri 3rd: 1515 * -
fat: 52.42g
|
protein: 58.75g
|
carbs: 214.36g
- -
Thu 2nd: 1300 * -
fat: 24.04g
|
protein: 78.61g
|
carbs: 205.09g
- -
April 2013
Sat 27th: 1205 * -
fat: 69.90g
|
protein: 99.40g
|
carbs: 42.70g
- -
Thu 25th: 1442 * -
fat: 71.21g
|
protein: 60.13g
|
carbs: 156.48g
- -
Wed 24th: 1328 * -
fat: 34.82g
|
protein: 42.01g
|
carbs: 223.35g
- -
Tue 23rd: 1331 * -
fat: 47.50g
|
protein: 70.98g
|
carbs: 165.61g
- -
Mon 22nd: 927 * -
fat: 35.93g
|
protein: 68.03g
|
carbs: 85.15g
- -
Sat 20th: 1532 * -
fat: 63.07g
|
protein: 59.38g
|
carbs: 190.91g
- -
Fri 19th: 1975 * -
fat: 95.22g
|
protein: 100.73g
|
carbs: 178.61g
- -
Thu 18th: 1431 * -
fat: 57.89g
|
protein: 45.24g
|
carbs: 188.13g
- -
Wed 17th: 1335 * -
fat: 25.53g
|
protein: 75.99g
|
carbs: 210.61g
- -
Tue 16th: 1480 * -
fat: 51.01g
|
protein: 54.12g
|
carbs: 215.99g
- -
Sat 13th: 1424 * -
fat: 52.73g
|
protein: 87.58g
|
carbs: 163.10g
- -

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