Weigh In record (no journal entry) for 21 June 2015
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185.8 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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2332 kcal
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Fat: 94.58g | Prot: 85.73g | Carb: 233.45g.
Breakfast: Banana Nanica, Fazenda Bela Vista Queijo Minas Frescal, Wickbold Pão Integral Light. Lunch: Ruffles Batata Frita, Elma Chips Doritos Original, Arroz Carreteiro, Skol Cerveja, Salada de Maionese, Seara Costela Suina. Dinner: Bolo de Nozes, Rei do Mate Baguete Peito de Peru com Queijo. more...
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gaining 4.0 lb a week
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luciana CW's weight history
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