Girlie Girl's Journal, 21 June 2015

i dont know why it was sooo higher at dr office
156.2 lb Lost so far: 14.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2015:
320 kcal Fat: 4.00g | Prot: 8.00g | Carb: 62.00g.   Snacks/Other: Ritz Reduced Fat Crackers, Progresso Vegetable Classics Garden Vegetable Soup. more...
losing 103.6 lb a week


Comments 
If the doctors scale isn't your regular scale you weigh on then don't worry about it. Scales are calibrated differently and doctors offices need to be calibrated regularly (and are not) because so many people weigh on them. Flooring also effects the scale. If you weighed in different clothes, different time of day, etc. it will all effect the scale.  
21 Jun 15 by member: Suzi161

     
 

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