Weigh In record (no journal entry) for 21 June 2015
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153.4 lb
Lost so far: 0.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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735 kcal
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Fat: 23.39g | Prot: 37.79g | Carb: 109.95g.
Breakfast: Bananas, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Popsicle tootsie pop, Quest Chocolate Chip Cookie Dough Protein Bar, Great Value No Stir Creamy Natural Peanut Butter. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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