Weigh In record (no journal entry) for 13 August 2011
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131.0 lb
Lost so far: 0.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1515 kcal
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Fat: 61.04g | Prot: 54.70g | Carb: 176.72g.
Breakfast: 2 Weetabix, Tea with Milk, Sultanas. Lunch: Digestive Biscuits, Chocolate Mousse, Cheddar Cheese, Brown Bread , Tea (Brewed) . Dinner: Tomatoes, 30% Less Fat Creamy Coleslaw, Chips. Snacks/Other: Cheese and Onion Flavour Crisps, Chocolate Covered or Dipped Chocolate Ice Cream Cone. more...
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Teresa49's weight history
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