Weigh In record (no journal entry) for 21 April 2024
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149.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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160 kcal
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Fat: 4.50g | Prot: 25.00g | Carb: 9.00g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). more...
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losing 0.2 lb a week
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Hollieabbott's weight history
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